To heal a cold, lie flat on your back. Relax your mind and body.
“Not my will, but thine, be done.”
Repeat this quietly until you feel a letting go of all tenseness. Then say to your throat, stomach, abdomen, back, knees, and feet, in succession:
The equalizing, harmonizing, healing power of the Holy spirit is now established in you, and you are whole and well.
The thought that you are subject to colds is an erroneous belief, and must be erased from your consciousness. You are made in the image and likeness of God, and His will in you is health. Change your mind and give the power of your thought to God’s perfect idea of health. Then you will become established in wholeness and you will radiate to those about you the perfect health that belongs by divine inheritance to everyone.
I do not believe in colds, inefficiency, weakness, or negativity of any kind. I have faith in the power and dominion of the Christ Mind in me. I am strong, bold, free, fearless Spirit, and I am filled with the energy, vigor, and vitality of everywhere-present, omnipotent life.